I own two of these shirts and they are my goto for mountain biking or pretty much any other activity that will have me in the sun all day. I basically lived in one for a week in Moab in May/June. I really hate wearing sunscreen but I usually have to put some on my head when I wear a helmet. Fortunately, the hood fits perfectly under my helmet and I can avoid the goop! It is possible to fit elbow pads under the sleeves but it takes a little work.
wyo as folk